When you don’t have much time to train and improve, you can at least try to check where you’re at. Since there is quite a lot going on right now, I needed some time off and escaped into nature. We have come up with a little challenge for all who want to deepen Marozzo’s progression of the guards as a solo exercise. Let’s see where we stand ;)
00:00 Intro
00:19 The Challenge
00:59 Assignments
02:22 New Guard Added
02:57 Slow
04:03 Clap & Freeze
04:47 Left Handed
05:34 SAY MY NAME!
06:17 Two Steps
06:45 Look Epic
07:14 Video Analysis in Training
11:11 Outro
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Learn “Marozzo’s progressione” and all the guards for the Bolognese single sword from scratch:
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Fior della Spada
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