Meditation - You only exist for this second (ASMR) Guided Stoic Meditation

You only exist for this second, and this second, and also this second. This meditation dives into some of the core philosophical beliefs of the Stoic school of study. Eastern philosophy and also modern cognitive behavioural therapy share core tenants with this idea and utilize it in their own right. I hope that this soft-spoken meditation can help you to learn, or brush up something in the deeper recesses of your memory. I find that the best educational material helps me to realize something that I alre