Get Flexible Legs! Stretches for Leg & Hip Flexibility

Follow along to these stretches to get flexible legs and flexible hips! Improving flexibility in these areas will help you get a higher leg hold, front splits, middle splits and much more. This routine is perfect for anyone whether you’re a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week. Do this warm up first: This is your first 2021 summer stretch challenge! I challenge you to do this routine daily for 20 days to see how much your leg flexibility improves!