Jake Gyllenhaal impressed many people when he got shredded to play Billy Hope in the movie Southpaw, and this included bodybuilding legend Arnold Schwarzenegger.
However what surprised Arnold was that he didn’t set out to get into that condition. Jake had five months to prepare for the film, and wanted to look and move like an authentic boxer.
In his mind, training twice per day would be equivalent to 10 months of preparation. Boxing training twice per day for 5 months lead to a slow progression in his condition, but he look amazing when it came to filming.
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