11 BEST BACK EXERCISES TO GET WIDE DORSAL 🎯

11 best back exercises to get wide dorsal 🎯back workout at home,back workout,dumbbell back workout,best back workout,back exercises,best back exercises,perfect back workout,back workout at gym,full back workout,science based back workout,upper back workout,back workout with dumbbells,complete back workout,best back workout at gym,best back workouts,jeremy ethier,built with science,deadlift,back workouts,pull ups,chin ups,dumbbell rows,back workout dumbbells,wider back,lat pulldowns 00:00 BACK EXERCISES TO GET A DORSAL 00:13 Dumbbell One Arm Row (rack support) 00:41 Cable Straight Back Seated Row 01:09 Barbell Bent Over Row 01:39 Cable One Arm Lat Pulldown Back 02:08 Dumbbell Bent Over Row 02:29 Cable Standing Lat Pushdown (rope equipment) 02:51 Lever Bent over Row (plate loaded) 03:14 Cable Standing Cross over High Reverse Fly 03:31 Lever Pullover Row 03:53 Pull up (wide grip) 04:19 Dumbbell Seated Shrug