15 Minute Loving-Kindness Meditation Yoga With Fightmaster Yoga
Loving-Kindness meditation or Metta Bhavana Meditation comes from the Buddhist tradition. Here’s a playlist for more meditation classes Fightmaster Yoga
It’s my personal favorite meditation to practice and share. It is a very powerful and healing practice to help cultivate love (not the romantic kind) towards ourselves and others. When practiced regularly, you’ll notice amazing benefits. Please leave me a commen
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1 week ago 00:04:42 1
Супер Беляши на Кефире! Очень вкусные, сочные, хрустящая корочка и пушистые внутри!
2 weeks ago 00:05:42 1
Лодочка с рыбой и рисом на Новый год, цыгана готовит.