What is Brain Fog?| Brain Fog Symptoms | How to get rid of Brain Fog?| 6 Supplements for Brain Fog

Brain Fog in recent times is one of most common symptoms that people are experiencing. Until recently we didn’t even have a term for that feeling of haziness or the inability to focus and retain information or forgetfulness and as a result there really was no diagnosis or any sort of medical intervention to treat it. Luckily for us, we’ve now got a term to describe the symptoms and ways to improve the symptoms. The important thing to note here is that Brain Fog is not a disorder but a result of underlying conditions such as Hashimoto’s, Hypothyroidism, Rheumatoid Arthritis, IBS, Alzheimer’s and other auto immune conditions. Therefore, in order to treat brain fog, we need to treat the root causes of the underlying condition such as Inflammation, gut health, sleeplessness and so on. One of the first line of defense against Brain Fog are supplements. In this video, Dr. Anshul Gupta talks about brain fog and the top six supplements that can help you improve Brain fog and underlying conditi