Spin Pole Moves from Classes This Week

I’ve been experimenting with adding a twist to familiar shapes. Here are some of my latest spin pole creations. Special thanks to the following people for inspiring some of these moves: Charlee Shae Wagner (Dragon’s Tail); Natasha Wang (double cup downward planche); Amber Ray (for our playtime); Anastasia Skukhtorova (transition into Janerio); and Michelle Shimmy (forearm handspring). Filmed at Body & Pole Edited by GreismanPR Music by Karin Park, “Thousand Loaded Guns (Nocturnal Sunshine Re