What are Schroth Method Exercises for Scoliosis?

Check out how we treat Scoliosis using the Schroth Method. These are just a couple of examples of common Schroth exercises and are not meant to take the place of formal treatment. [IMPORTANT! READ BEFORE DOING THESE!] These are not meant to be used for treatment! If you are looking to get treated using the Schroth Method, PLEASE find someone trained in it and they will modify these exercises to your specific curve. The Schroth Method is meant to re-balance the muscles and retrain them to hold you in a more correct position. It was developed by Katharina Schroth decades ago. She had scoliosis, and she noticed that different exercises and positions reduced the look of her curve. The Schroth Method has been changed and modified over the years to bring it in line with current knowledge and research. Today, the Schroth Method is the backbone to our treatment of scoliosis and spinal deformity. It is the most researched technique for treating scoliosis, and has good studi