Common Boxing Defense Mistakes

Use the code APR2021 to get 50% off anything in my shop. In this video we go over seven mistakes that are often made with defense in boxing. The way to improve defense is through awareness and repetition, so there is no one quick way to be good with your boxing defense. In this case if you are aware of your specific mistake you can bring your focus to it and improve that aspect of your boxing defense much more quickly. Here are seven of the most common mistakes: 1. Closing your eyes 2. Blocking your vision with your blocks 3. Looking down 4. Holding your breath 5. Not incorporating footwork with defense 6. Poor technical offense 7. No exit plan Free Audio Shadowboxing Workouts: My new channel: Free Audio Shadowboxing Workouts: ➡️ SHOP MY FAVORITE PEAK ATHLETIC PERFORMANC