Drum Lesson: Heel-Up Vs. Heel-Down Bass Drum Foot Technique

This month we are analyzing our four limbs and the role each plays on the drum set. This week we are taking on the right foot, which typically controls the bass drum. Bass drum technique is one of the most widely overlooked aspects in effectively playing and studying the drums. Just as we explore and develop various stick techniques to gain the freedom that allow us to express ourselves, we should also have a fundamental understanding of how to control our feet. Basic bass drum technique generally falls into two categories: heel-down and heel-up. Get the full lesson at and check out more at !
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