I Went to Greece to Debunk the Lies About Blue Zones

In this video, I uncover the lies of plant-based diets in the Blue Zones… If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: I respect anybody who makes an intentional decision about their diet but there are a lot of misconceptions around plant-based diets for longevity… Meat and organs are the most nutrient-dense foods for humans, this is very difficult to argue against… They contain many unique nutrients you won’t get elsewhere in meaningful amounts… Removing meat from your diet ROBs you of many vital nutrients (vitamins, minerals, peptides) needed for optimal health… Animal foods allowed humans to thrive and evolve for hundreds of thousands of years… It’s always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet... Check out my ANIMAL-BASED CALCULATOR here: #calculator 00:00 Intro 01:26 The Butchershop 02:40 Do Blue Zones Eat Meat? 07:05 Humans Crave Meat for a Reason 09:50 The Best Thing You Can Eat Follow me on social media: Instagram: Tik Tok: Twitter: Send a message to the team: info@ Disclaimer Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils #bluezones