DIY Workout Room For Climbing, Crossfit, Gymnastics, and Strength Training
This DIY workout room is a combination influence from rock climbing to gymnastics to Crossfit to bodyweight training. I made the video after being inspired by Mike Pendlebury’s tour of his amazing penny-pinching workout space:
Here are links to a few of the things I show you in the video. All of the following links to will take you to the things on :
The green Metolius hang board is here:
This is the ab roller:
My manilla rope is a