Why We Must Learn the Art of Doing Nothing | Vantage with Palki Sharma

Why We Must Learn the Art of Doing Nothing | Vantage with Palki Sharma Niksen, is a Dutch concept of “doing nothing”. It is a stress-relief practice based on just being rather than being present. It comes with a lot of perks. It helps regain focus and increases productivity. It can even boost creativity. There are physical benefits as well. Niksen can help curtail ageing, anxiety and stress. It can boost immunity. Despite an array of benefits, niksen can be difficult to achieve. Yet this is fuelling a growing number of stress and anxiety related problems. The world faces a crisis of burnout. Will practising niksen help? Why do we resist doing nothing? Palki Sharma tells you. --- Niksen | Art | Doing Nothing | Burnout | Anxiety | Firstpost | World News | Vantage | Palki Sharma #niksen #art #doingnothing #burnout #anxiety #firstpost #vantageonfirstpost #palkisharma #worldnews Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens. The show is anchored by Palki Sharma, Managing Editor, Firstpost. By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories – making Vantage a destination for thought-provoking ideas. Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms. ​ Subscribe to Firstpost channel and press the bell icon to get notified when we go live. @Firstpost Follow Firstpost on Instagram: Follow Firstpost on Facebook: Follow Firstpost on Twitter: Follow Firstpost on WhatsApp: