Кардио на 3000 шагов домашняя тренировка без оборудования #Шагопад
✅ Продолжительность: 25 минут
✅ Уровень нагрузки: средний
✅ Оборудование: без оборудования
✅ Мышцы: на все тело
11 hours ago 00:00:00 1K
11 hours ago 00:06:12 1
![[Intel Arc Testing] Intel Arc A750 - Rebar ON vs OFF - Test In 8 Games](https://sun9-13.userapi.com/impg/2v9b_jxmJsixkhWiBtD9KjIGNQ8oHnuPhqb30w/SnO-1L2bV38.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=08a960f3dba58bb41a97645961197d12&c_uniq_tag=P31NRSyF33SNpRk1_rQWr88KadN2Cu3HorXkvV-vDns&type=video_thumb)
12 hours ago 00:01:06 48
12 hours ago 00:31:11 1
![[Michelle McDaniel] The Wicked Cast is NOT ok... EXTREME Weight loss and Strange Meltdowns](https://sun9-79.userapi.com/impg/IYukcuxLEkJWPxwEBJix0qAeBze9F1TkK_gG7g/7TrbWpFsJQ8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=612204519106ff9188ba4c2f7fcde6ed&c_uniq_tag=1YSWTi1n8EE0orvtFtzIIGJLwAAR6wOgVHj1T42Ir5g&type=video_thumb)
14 hours ago 00:00:43 9
15 hours ago 01:32:26 7
19 hours ago 01:16:36 12
20 hours ago 00:04:42 1
22 hours ago 00:02:46 1
![[CNBC Television] Former White House chief technology officer on the Apple App Store battle with Epic Games](https://sun9-22.userapi.com/impg/YzMoLEi6sMcSbZ1bUIQ3FkpuHCina5uTgiy4hA/85cpwJ5J9n4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8bf61fc7842ec3d96ce2e06154b4df99&c_uniq_tag=ljfgs0T2OiB3KlnkY7ezB0RCMyraxvNgpMaSRJ6ZOjs&type=video_thumb)
23 hours ago 00:11:38 2
![[Jansn Benchmarks] ARK: Survival Ascended | RTX 4090 | Ryzen 7 9800X3D | 4K - 1440p - 1080p | Epic & Low Settings](https://sun9-11.userapi.com/impg/xItRRl3g61-fM0ETidYHN_GpLT26GqkhujBJTQ/zRzeO6Oeksk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7d5ec60e7b1fe329d61a2a29fe172123&c_uniq_tag=xu-IP-Rs4cDcCKxAVrLj1Nx1SalxkthPNZMBLo2w3j4&type=video_thumb)
23 hours ago 01:12:31 593
1 day ago 02:34:27 5
1 day ago 01:30:27 2
1 day ago 01:38:27 2
1 day ago 01:48:40 3
1 day ago 01:37:16 4
1 day ago 01:34:21 2
1 day ago 01:47:27 1
1 day ago 01:21:25 1
1 day ago 00:23:08 2
1 day ago 00:10:51 30
1 day ago 01:40:56 8
1 day ago 05:18:49 2K
1 day ago 01:29:03 2
