Best Abs Exercises to Get a Flat Stomach. 5 minutes a day and you will have a flat stomach in a month. Abs 6 pack abs male, Abs 6 pack abs female. Abs 6 pack abs men, 6 pack abs workout at home, Abs 6 pack abs results. Six pack abs for men. How to Get a Six-Pack in Four Weeks, Six pack abs workout at home. Six pack abs photo, Six pack abs Machine, Six pack abs app 8 pack abs!
0:00 Heel Touch
0:38 Straight Leg Sit-Up
1:14 Long Arm Crunch
1:49 Hip Raise (bent knee)
2:24 Alternate Leg Raise
3:00 V-up Double Crunch
3:36 V-up with Clap
4:12 Hip Circles
4:47 Abdominal Stretch
5:23 Abs Rotation Stretch
#fat #belly #abs
1 view
1549
558
4 days ago 00:29:19 11
Загадка Зеркальной Вселенной: Хиральность на Земле и в Космосе
2 weeks ago 00:02:05 2
Sarı Gəlin
2 weeks ago 00:51:40 1
Darum befindet sich Deutschland in freiem Fall! (Dr. Thilo Sarrazin)
2 weeks ago 00:03:47 1
ALESTORM - Drink (Official Video) | Napalm Records