These are five effective, game like and fun 1 on 1 basketball drills. You can use them at every age, from very young youth players and beginners up to experienced seniors.
1 on 1 drills are a fundamental part of a good basketball training. The key to these drills is, that they are not scripted. There is always a random component in the drill. The players have to react accordingly and find solutions which will help them in the game for both offense and defense.
I hope you enjoy the drills and you can integrate them into your training. Tell me how they work for you in your basketball practice.
▬ Transition Offense ▬▬▬▬▬▬▬▬
Transition Offense Drills
▬ 5-out Motion Offense ▬▬▬▬▬▬▬▬▬▬▬▬▬
Drills to teach 5-out motion offense
3 views
310
93
1 month ago 00:13:48 1
Gennady Golovkin (Kazakhstan) vs Curtis Stevens (USA) | Boxing Fight Highlights HD
1 month ago 00:30:38 1
‼️WARNING‼️ If You Are READING THIS You Are The MOST POWERFUL CHOSEN ONE Among Them All!!
1 month ago 00:04:16 1
VISIONS OF ATLANTIS - Tonight I’m Alive (Official Video) | Napalm Records
1 month ago 00:55:15 1
DunkelstorM - Finsternis (Full Album)
1 month ago 00:43:22 1
Rebelion | Defqon.1 2024
1 month ago 00:03:04 1
LISA ft. Rosalía - New Woman (Gaming Music Video)
1 month ago 00:01:01 1
Temtem: Swarm - Gameplay Trailer
1 month ago 00:46:35 1
Inside a Perfectly Preserved Tudor Manor Built in 1485
1 month ago 00:00:13 1
Cute Yi-bo ❤🥀🌹most handsome man in the world #xiaozhanwangyibo #viralvideo #theuntamed #yizhan
1 month ago 00:01:47 1
🎬 #BRAVECF89 Main Event Promo 🤩
1 month ago 00:08:49 1
How One INSANE Play Ended An Unstoppable Comeback - Behind The Akshon
1 month ago 00:04:14 1
RITUAL FOG (US) - Nocturnal Suffering (Death Metal) Transcending Obscurity Records
2 months ago 00:02:34 1
The Ice Crown and the Lonely Throne - Original Background Music | No copyright music
2 months ago 00:01:55 1
Mike Tyson (USA) vs Sammy Scaff (USA) | KNOCKOUT BOXING Fight Highlights
2 months ago 00:11:45 4
This IS Peak Lian Li: O11 Vision Compact Build With Wireless RGB!?
2 months ago 02:02:52 1
The Unstoppable Power Of Reframing Your Experiences - Derek Sivers
2 months ago 00:18:59 1
Unflinching: Epic Music To Conquer Anything
2 months ago 00:20:38 1
Chosen Ones, Enemies Thought It Was FUNNY To Destroy You. Until God Gave Them A DIVINE PAYBACK
2 months ago 00:04:32 1
The Spirit - Room 101 (Official Music Video)
2 months ago 00:04:05 1
VISIONS OF ATLANTIS - MONSTERS (Official Video) | Napalm Records
2 months ago 00:21:20 1
Chosen ones, YOU SAVED YOUR BEST TRICK FOR LAST….AND NOBODY EVEN SAW IT COMING!
2 months ago 00:02:40 14
Party Pioneers (Gaming Music Video)
2 months ago 00:22:46 1
CHOSEN ONE‼️ YOU ARE A LETHAL WEAPON GIVING THEM SLEEPLESS NIGHTS, HOW COULD YOU REMEMBER? 💣🔥
2 months ago 00:01:30 1
Terminator 7 | First Trailer (2025) Paramount Pictures Concept