How to Avoid Burnout: A Simple Solution

Check out Chloé’s video on burnout: Instagram → Get access to exclusive content on Patreon → It’s easy to fall into the grind when we see it everywhere around us. However, I have a simple equation that helps me stay on track and maintain perspective on things: Joy - Drain = State of Wellbeing. Here’s a link to the book that I mentioned in the video on Amazon (Why We Sleep by Matthew Walker)*: Sign up to my newsletter here 🍦→ All of my gear 📷→ What I read (my book recommendations) 📖→ Get $55 off your first trip with Airbnb 🏡→ Twitter → TikTok → Music by the talented Garçon de Plage: *This is an affil