Real Time | Stretching Flow with My Bestie| Start Your Morning Perfectly #contortion#yoga#stretching
Yoga Exercises with My Special Friend
In this video, I have a special friend that will do yoga exercises with me. We will begin by doing some basic warm up exercises. From there, my friend will go behind me and stretch my back while I am in the “seated fold“ pose. Next, my friend will lie on her back and I will take each of her legs and stretch it upward. The next exercise, we will both do a variation of an “extended puppy“ pose. We will stretch out our backs and torsos. The last part of the routine, we will do a “frog“ pose. This will also stretch your back. To finish out the routine, we will do a “hero“ pose and do some cool down exercises with breathing.
🧘🏽♀️Yoga is serenity. Finding peace within your physical essence🧘🏽♀️
🤩PAY PAL🤩 (for new camera 📷):
💓SUBSCRIBE💓
9 views
2871
910
6 days ago 00:00:32 1
…but the people are retarded
6 days ago 00:08:10 1
AI Agents Will Create MILLIONAIRES in 2025 – Are You Ready
6 days ago 00:04:49 1
Play To Earn🔥This New Play to Earn Game is About to Make a Lot of People RICH
1 week ago 01:21:24 1
The Dark Exploitation of La Toya Jackson | Full Documentary (4K 2160p) | the detail.
2 weeks ago 00:06:43 1
Shrooms on N313 soviet oscilloscope
2 weeks ago 00:04:27 1
Botsol vs. Leads Sniper: Email Extractor Showdown 🔥
2 weeks ago 00:13:57 1
Why did Davy Jones Look SO Realistic?
3 weeks ago 00:00:35 1
Hành động đầy ý nghĩa của người chồng tốt 🔥😱 #
3 weeks ago 00:05:53 1
Web3 Gaming | Web3 Games | Crypto Games
4 weeks ago 01:04:12 1
Depravity of Power: USA & Co Trying To KILL International Law | Dr. Binoy Kampmark
4 weeks ago 00:01:13 1
HALLOWEEN — UPDATE Teaser on Grand RP!
4 weeks ago 00:24:16 1
Small Town Russia amid war & sanctions W\@SamsRussianAdventures
4 weeks ago 00:02:36 1
World Creator - Shortfilm “I AM“
4 weeks ago 00:04:45 1
Тайна могилы дьявола в Красноярске
4 weeks ago 00:07:54 1
Измени свой голос в реальном времени! | HitPaw Real-Time Voice Changer
4 weeks ago 00:06:54 1
Creepy German Fairy Tales That Will Give You Nightmares 👻 | Dark Stories by the Brothers Grimm
4 weeks ago 00:22:02 1
Tutorial - how to make a track for Assetto Corsa 1/4 - Folder structure
4 weeks ago 00:10:49 1
ISRAEL’S SHOCKING New Apartheid Plans For Gaza!
4 weeks ago 00:26:34 31
Beat making tutorial with BAM - Beat Maker & Music Maker
4 weeks ago 00:21:14 1
Can You Beat Baldur’s Gate 3 While Locked In First Person PoV?
4 weeks ago 00:06:27 1
The Wish Fulfilling Mantra - Make Your Any Wish Come True
4 weeks ago 00:03:29 1
Tom Cardy//Transcendental Cha Cha Cha - Official Music Video