The Worst Planche Problem (FIXED!)

šŸ”„ Best Calisthenics Programs āž”ļø Follow Me: FitnessFAQs will be covering the pseudo planche lean today. This exercise is one of the best for beginner-intermediates to use in their planche journey. Itā€™s a great progression to use in a workout because the exercise practices the forward lean needed in harder static planches, such as the straddle. The concept taught in todayā€™s video can be applied also to the pseudo planche pushup. If you want to get stronger at holds and planche pushups, using a wall is a perfect way to stay accountable. If youā€™re looking for a complete planche training program, download Planche Pro to start making serious gains.
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