Allergies - Outdoor Exercise Tips

Do you have allergies? Want to exercise outdoors without allergy symptoms getting in the way of your workout? Then check out these tips for exercising outdoors with allergies -- from the makers of ZYRTEC®. When you are trying to prevent outdoor allergy symptoms, you should limit your exposure to outdoor allergens that may trigger allergies. This means being conscious of pollen counts, and avoiding allergy hot spots like heavily wooded areas, fields of grasses, and weeds. A healthy approach to managing o