10 Minute Beginner Core Dance Workout | Hip Action Follow Along

Hi everyone, In this video Amanda guides you through the hip action exercises in Rumba, Bachata and Salsa. This is also, known as Cuban Motion or a figure eight. You can follow her along and get your drills down! 0:00 Intro 0:19 Rumba 4:16 Bachata 7:39 Salsa 10:54 Outro No commentary follow along videos: Jive - Salsa Shines - Bachata - Cha Cha - Salsa - We hope you enjoy this video and don’t forget to subscribe to see more of our content! Instagram - TikTok - Facebook - Website -