How to Fallen Angel pose

Fallen Angel is a beautiful pose that looks like you just fell from the heavens, once you learn it you’ll love it! Other than letting your inner angel shine, this pose strengthens your core, shoulders and arms. Keep practicing! It’s actually a lot easier than it looks ;) If you’re comfortable in Side Crow you’re just that much closer to Fallen Angel (open for warm ups & links) Watch this first - Intro to Arm Balances: Essential Vinyasa Warm up: