#50 Homegrown Herbal Tea: 5 Recipes to Comfort Your Body
Whether it’s physical stress on our bodies, or perceived stress from psychological factors, anxiety is all around us and can take a toll on our mental, physical and emotional well-being.
I realized that it’s going to take time. And fighting it is not enough. We have to embrace it. It’s baggage that we’ll have to carry the whole life.
So, be kind to our body. To your mind.
In the video #47 I have showed you 4 herbal tea recipes for better sleep.
Now stay with me for another 5 recipes to comfort your body! :)
Blog:
Trong video #47, mình đã chỉ cho bạn 4 công thức trà thảo mộc để có giấc ngủ ngon hơn.
Giờ hãy cùng mình làm 5 món trà khác để giải toả căng thẳng ha! :)
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