Tip of the week Rep Max Bench Test

This tip of the week is presented by Leroy Walker Venice beach and la fit expo champion. This is a method he uses to calculate his max bench press a week out before competition. Check out these youtube channels and subscribe to my boys tell them Big Rob sent you! For a 10% discount on all ImSoAlpha IX3 Supps: and use promo code BIGROB10 Rob Did It T-Shirts