Top 3 BASKETBALL DEFENSIVE DRILLS - How to Improve Quickness for Basketball Defense

In this video we’ll take you through 3 Pro Defensive Drills for Basketball that will help you Increase Quickness on Defense, Increase Foot Speed, and Become a Better Defender on the Basketball Court! Click Here to Claim Your Ultimate Scoring Workout for FREE! ➤ Click Here To Subscribe So You Never Miss A Training Video ➤ Inside of today’s video you’ll discover 3 Effective Defensive Drills to help you increase your quickness and speed on Defense for Basketball at home with limited to no equipment! These Basketball Defense Drills may be challenging, or simple to complete depending on your body’s condition. Review them, practice, and implement to see results fast! Connect With THINCPRO Basketball Here: Facebook ➤ Instagram ➤ Snapchat ➤ THINCPRO