SHAOLIN TIGER BLOCK | Peak Performance Martial Arts Skills Training

START YOUR TRAINING with ’s 1 Bestselling workout, “The 21-Minute Peak Performance Body Workout Guide“, created by Alan La to help busy people build a high functional body! The Tiger Block is a powerful block from Shaolin Kung Fu. This particular drill is from Wu Chu Chuan Kung Fu, and uses the solidity of the conditioned forearms to defend the attack. When the wrist is