NICK WALKER 6 BEST WORKOUT FOR MASSIVE AND HUGE LEG - GYM MASTER

In This Channel you will find the best workout plan , here you will get the best Body workout exercise in gym from the GYM MASTER. and today we workout for BEST LEG , hope you will like and learn something . In LEG Workout, its important to ensure the proper technique and use reps in appropriate amount for your body level. Focus on basis Exercise and regularly change up your workout plan for best results. Additional, proper nutrition and rest are crucial for building LEG strength and muscles 💪 size . First workout is LEG EXTENSION [Sets : 4 , Reps12 ,12,10,8,, Rest - -50sec] with Appropriate Weight. Second workout SLED 45 LEG PRESS [Sets : 4 , Reps12 ,12,10,8,, Rest - -50sec] with Appropriate Weight. Third workout LES MYSCLE DU HACK SQUAT [Sets : 4 , Reps12 ,12,10,8,, Rest - -50sec] with Appropriate Weight. Fourth workout HAMSTRING PRESS [Sets : 4 , Reps12 ,12,10,8,, Rest - -50sec] with Appropriate Weight. Fifth workout HIP ADDUCTION PRESS [Sets : 4 , Reps12 ,12,10,8,,
Back to Top