How To Build Great Glutes with Perfect Hip Thrust Technique (Fix Mistakes!)

Get my Women’s Specialization Program 25% off: Get my Glute Hypertrophy Program 33% off: Support Technique Tuesday: I am choosing to leave the entire Technique Tuesday Series COMPLETELY UNSPONSORED so I can focus all of my attention on delivering the relevant information. *Each episode takes ~30-40 hours to write, produce and edit.* If you’re learning from these videos every week, consider supporting my work by trying one of my science-based training programs that best suits your goals. ($ - $) ‣ Watch more Technique Tuesday videos: ------------------------------- Check out what my amazing sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ R
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