Real Life Demon Back Workout | Training With IFBB Pro Dan Ibrahim (Part 2)
Follow Dan on INSTAGRAM:
💪 Coaching - Programs - Merch:
🐦 Follow me on TWITTER:
📸 Follow me on INSTAGRAM:
🎥 Follow me on TIKTOK @theastrophysique
📰 Email me: admin@
LIKE - COMMENT - SUBSCRIBE
------------------------
Welcome back to the second part of our thrilling back workout series with IFBB Pro Dan Ibrahim. In this episode, we dive into the chest supported row machine and the stiff-legged deadlift, two exercises that are vital for building a strong and well-developed demon back. Dan, with his extensive knowledge and experience, provides invaluable insights and tips for each exercise, ensuring optimal back growth and overall strength.
As we tackle the chest supported row machine, Dan highlights the benefits of this particular exercise, emphasizing how it targets the back muscles while minimizing stress on other areas. He explains the proper technique and shares his personal strategies for maximizing results. With Dan’s guidance, you’ll learn how to engage the back muscles effectively and overcome common mistakes that can hinder progress.
Next, we move on to the stiff-legged deadlift, an exercise that not only works the hamstrings but also places significant emphasis on the erector muscles, often neglected in back training. Dan sheds light on the importance of hitting the erectors, sharing his own experiences and the role they played in his journey to becoming a pro athlete. He provides expert advice on form, variations, and execution, allowing you to extract the most out of this compound movement.
Throughout the video, Dan’s expertise shines as he shares his best methods for back growth, drawing from his own success and well-developed physique. His guidance, coupled with our real-time workout, makes for an engaging and informative viewing experience. You’ll witness the dedication and intensity required to sculpt a championship-worthy back while gaining valuable insights that you can apply to your own training routine.
Stay tuned for future episodes in this series, where we’ll explore additional exercises and continue our in-depth conversations with Dan. Whether you’re a seasoned gym-goer or just starting your fitness journey, this series promises to equip you with the tools you need to transform your back and achieve remarkable results.
Don’t miss out on this opportunity to learn from one of the industry’s best. Hit that subscribe button and join us for the rest of this exceptional series, as we uncover the secrets to building a powerful and awe-inspiring demon back!
------------------------
0:00 - Chest Supported Row
2:00 - My Anniversary
2:25 - Training Smart
3:41 - Stiff Legged Deadlifts
5:46 - Built Different
7:20 - What It’s Like Training With a Pro
8:32 - Part 3 (Coming Soon)
------------------------
#selfimprovement #discipline #ifbbpro #transformation #mindset #backworkout
Song: ATSMXN, XTOM - The Raven [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch:
Song: Jéja - Bad Habit (ft. Zaug) - Phonk Version [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch:
Song: ANGELPLAYA - PSYCHOPATHIC [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch:
1 view
2149
646
3 days ago 00:10:06 1
[ScenePixels] Postal 2 with ultra realistic graphics | Generative AI Real Life Graphics!
3 days ago 00:45:09 15
Emperor: The Rise & Fall of a Dynasty: Season 1 Episode 1 (My 5 2024 UK)(ENG/SUB ENG)
3 days ago 00:04:04 1
[CNBC Television] What to expect from CES 2020
3 days ago 00:01:01 1.3K
Герметик⠀вошел в чат.
3 days ago 00:03:23 6
Хозяйственная деятельность SL Holdings - реальные торги на сырьевой, фондовой, валютной биржах
3 days ago 00:25:21 3
Rainbow Friends In Real Life: Chapter 2 (Jul 21, 2023) Shiloh & Bros
3 days ago 00:05:09 44
Фрилансер IRL
3 days ago 01:49:38 1
Thailand livestream irl -
3 days ago 02:14:59 1
Pattaya IRL Drunk -
3 days ago 00:14:39 1
Pattaya Livestream | Prajanban Late Night Food IRL 2023-03-07 ]
3 days ago 00:19:12 1
Pattaya Thailand Nightlife IRL - Walk n Talk - Buakhao_ LK Metro_ Soi 7_ Soi 8_ New Plaza_ Soi MIT(2021)
3 days ago 00:27:52 1
Pattaya Thailand IRL 2022-12-29
3 days ago 00:43:05 1
Pattaya IRL-
4 days ago 00:10:45 3
The Sour Grape
4 days ago 01:38:16 11
Немного страшилок перед сном
4 days ago 00:01:12 1
Для лучшей жизни: 69 кв.м в аренду. 3 комнаты. ЖК Крылья
4 days ago 00:01:09 1
Для лучшей жизни: 95 кв.м в аренду. 2 комнаты. Современный ремонт
4 days ago 00:10:48 1
ДЬЕКЕРЕШ ЗАМЕНИТ МБАППЕ | ТЕРЗИЧ В ВЕСТ ХЭМЕ | СИТИ НАШЕЛ УСИЛЕНИЕ | ТРАНСФЕРНЫЕ СЛУХИ
4 days ago 02:44:59 104
МИШЕНЬ ФОРТУНЫ, пилотный выпуск • IRL
4 days ago 04:18:44 8
Ламповый вечер
4 days ago 00:07:34 2
[Tell It Animated] The Evolution of JIGSAW / SAW’s Antagonists (ANIMATED)
3 days ago 00:00:11 70
GTA real life
4 days ago 00:00:32 6.9K
Real life Phoenix Case
4 days ago 00:03:14 6
[Movieclips] Hulk (2003) - Hulk Breaks Out Scene (7/10) | Movieclips