Personal Practice and Effective Training / Olga Meos
#трайблурок #bellydance #fusionbellydance #tribal #yoga #olgameos #трайблтанецдляначинающих #bellydanceworkout #howtobellydance #howtodosnakearms #online #dancing #practice
TIME CODE
00:00 What you will not hear from me ever
00:52 Why we are speaking about it?
1:39 Stagnation
2:51 WHAT FOR?
3:16 About results
5:54 WHEN?
6:44 About online classes
8:44 If you are teacher
9:13 3 MAIN FACTORS for practice
10:35 Catch your dance wave everywhere
12:04 Chaos conditions
12:54 WHAT? About methods and systems
15:12 Something about muscle memory
15:54 About reinvent a Wheel
19:04 About my dance space
20:16 Some tips in the end
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