20 Min Full Body HIIT Workout For Fat Burn At Home (No Equipment, No Repeats)

20-minute HIIT workout that targets the whole body for an effective fat burn. It’s equipment-free, with no repeated exercises, perfect for a quick and challenging session at home. Free Workout Programs: VIP Coaching: ▸ Full Body HIIT Workout ▸ Time: 20 Min Warm Up & Cool Down ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn 200-300 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: Business Inquiries: olivergasj@ My Amazon Storefront: Music: