Kickstart your day with our 5 AM Easy Morning Workout, perfect for beginners looking to energize their mornings. This simple routine focuses on gentle, effective exercises to boost metabolism and improve fitness quickly and efficiently.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Popular Videos
✅Inner Thigh workout: 👉
✅Better Butt Workout: 👉
✅lift and firm your breasts: 👉
** GEAR WE USE **
Shure SM7B Mic
dbx 286s Microphone Preamp
Lights
Camera:
Focusrite Scarlett Solo 4th Gen:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
❓ WHAT NEXT IN YOUR FITNESS JOURNEY? ❓
1️⃣ Watch the workout videos I’ve linked to above so you can discover how to potentially start transforming your body and improving your fitness levels.
2️⃣ Make sure to follow or subscribe to our fitness community so I can help you with regular workout tips, nutritional advice, and motivation 🔔
3️⃣ If you’re serious about achieving your fitness goals and want a more structured approach, consider joining my fitness program and community📈
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🏆 My HEALTH Goals 🏆
My goal is to share strategies on how I achieved my fitness transformation without traditional gym workouts with you and help you do the same.
I remember not knowing where to start with my fitness journey, wishing there was someone to guide me through the process of getting fit in a non-conventional way. Now, I want to help YOU, whoever you are out there reading this, achieve your fitness goals and hopefully change your life for the better. 🚀
I aim to break down the barriers of traditional fitness routines, showing you how to integrate exercise into your daily life with minimal equipment and maximizing unconventional methods such as bodyweight exercises, outdoor activities, and innovative home workouts. Let’s embark on this journey together, transforming our bodies and minds in ways we never thought possible.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►CHAPTERS:
00:00 Arm Raise Step in Place
00:31 Side Step Knee Reach
01:02 Hip Circles Stretch
01:34 Alternating Ankle Touch
02:06 Triceps Extension Stepback
02:37 Arms Circle Marching
03:10 Hip Frontal Rotation
03:40 Cheerleader Clap Backhand
04:10 Arm Crossover
05:43 Obliques Slides
05:15 Hip Circle
05:44 Behind Sky Reach
06:18 Overhead Clap
06:47 Dynamic Back Stretch
07:20 Knee Raise Step Jack
07:51 Standing Twist Stretch
We use
1. Music Epidemic sound(TRY)👉
2. Tubebbuddy(20%OFF)👉
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🔔 Subscribe for Your Fitness Journey! 🔔
Subscribe for fitness tips, workout routines, and strategies to achieve your health goals!
Subscribe ► @5-Minute-Fitness-Fix
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🔵 Relevant hashtags: #StandingWorkout #BellyFatBurn glutesworkout #LowerBack # #homeworkout #absworkout #noequipmentworkout #nojumpingworkout #workoutzone #remixes #cardioworkoutmusic #workoutvideos #gymmusic #workoutmusicmotivation #workoutmusicmix2021 #exercisemusic #runningmusic2020 #joggingmusic #trainingmusic #spinmusic #glutesworkout #runningmotivation #joggingmusic #gymmusic
The information on this YouTube Channel and the resources available are for educational and informational purposes only. Also this description contains affiliate links.
1 view
23
4
4 days ago 01:11:18 1
Почему Я НЕ КУРЮ - Как НЕ БЫТЬ РАБОМ. Документальный Фильм Мориарти.
6 days ago 01:41:40 2
Concert Cargo AlbaFest 2024
1 week ago 00:00:37 1
I AM KIRA || Death Note
1 week ago 00:25:19 1
Существа в открытом космосе возможны? / Большой Взрыв наоборот / Астрообзор #169
2 weeks ago 00:21:02 5
Я создал лекарство от рака.
2 weeks ago 00:18:51 1
How to Sound Fluent in English FAST!
2 weeks ago 00:48:35 1
Редакция. News: 142-я неделя
3 weeks ago 00:03:19 20
Black Lagoon AMV - One For The Money (REUPLOAD)
3 weeks ago 00:53:38 1
”Donbas” - documentar de Anne-Laure Bonnel (subtitrare engleză/franceză)
3 weeks ago 00:05:46 1
US Wahlen bestimmen Österreichs Zukunft? Mein Faktencheck!
3 weeks ago 00:10:20 1
Кодинг стал ИЗИ после этого открытия! Вот как я это сделал!
4 weeks ago 00:25:15 1
End The Wars, End The Sanctions, End The Genocide w/ Libertarian Presidential Nominee Chase Oliver
4 weeks ago 00:27:25 1
Валютная удаленка на ОЧЕНЬ БОЛЬШИЕ ДЕНЬГИ
4 weeks ago 01:16:30 1
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind
4 weeks ago 01:30:55 1
А я всё жду - Михаил Березутский. Сборник шикарных песен о любви, романтичные песни для души
4 weeks ago 00:12:05 1
На БОГАТОМ💰 ДУБАЙСКИЙ торт🎉 для ЭКОНОМНЫХ😃 Я-ТОРТодел♥️
4 weeks ago 00:03:56 1
Зара - Я не могу без тебя жить / Zara - I can’t live without you(@Новая волна, 2016)
4 weeks ago 02:02:27 1
Live Stream am aus BAUTZEN Berichterstattung gemäß Grundgesetz Art.5 Deutschland
4 weeks ago 01:52:51 1
Как ФРАНЦИЯ ВЛЮБИЛА мир в АВТОМОБИЛИ. Часть 1.
4 weeks ago 00:00:00 1
Oct 29, 2024 | Morning | Live Vedam, Bhajans & Arati | Prasanthi Nilayam
4 weeks ago 00:08:00 1
DIEGO CUGLIETTA SCHIESST DIE RITTNER BUAM SKYALPS ZUM OVERTIME-SIEG
4 weeks ago 00:14:52 1
“Ethnic Cleansing“: Israeli Group B’Tselem Calls for World to Stop Israel’s Siege of Northern Gaza
4 weeks ago 00:08:37 1
Обычный Хек Вкуснее Лосося! Никто не верит что я готовлю его так просто! Три Ужина быстро и вкусно
4 weeks ago 00:04:11 1
ДОБАВЬТЕ МАНКУ В ЯБЛОКИ ! НИКТО НЕ ВЕРИТ ЧТО Я ГОТОВЛЮ ИХ ТАК ПРОСТО!..