40 MIN BALLET PILATES FUSION | “Ballates” Full Body At Home Workout for Lean Muscles

Here’s another 40 Minute Ballet Pilates Fusion (aka “Ballates”) Full Body At Home Workout for you all! It’s the perfect mix of strengthening and stretching with beautiful Ballet elements to help you lose weight, tone your body, and sculpt long lean elegant muscles. #ballet #pilates #fullbodyworkout ✳️ - class schedules, about me, free fitness challenges, weight loss/health tips, blog posts, and more!