Exercise Scientist Critiques John Cena’s Training

The ALL NEW RP Hypertrophy App: Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️ 0:00 Mike v John Cena 4:25 Lower Body Movements 7:16 Upper Body Movements 8:30 Front Squat 10:06 Diet 14:21 Cheat Days 17:44 Mike’s rating