“SANTORA“ Crossfit WOD
3 Rounds for time: 1min squat clean 155# 1min 6 mts shuttle run 1min deadlift 245# 1min burpees 1min jerk 155#
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“SANTORA“ Crossfit WOD
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CrossFit - WOD 111124 “Santora“ with James Hobart
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