4️⃣0️⃣ (25) Zhan Zhuang Yiquan 40 day 40 minutes

📆 Test - 40 days of daily pillar practice (Zhan Zhuang) for 40 minutes. Film №25. 25/10/19. Tuituo Zhuang - 20 minutes, Chentuo Zhuang - 20 minut...