What happiness actually is? Everybody wants to be happy but do we know what happiness is and what causes happiness? Aristotle once said “Happiness depends on ourselves”. Everything we do in life is to achieve happiness therefore, it is important to know what drives happiness. Let’s analyze what happiness is and what are its components.
Happiness or Well-being can be categorized as either be hedonic well-being or eudaimonic well-being. Let’s analyze the components of both hedonic and eudaimonic well-being.