Male Hormonal Cycle & Libido-Like women,men experience hormonal shifts affecting their sexual desire
Male Hormonal Cycle & Libido-Like women,men experience hormonal shifts affecting their sexual desire
00:00 Гормональные изменения у мужчин
• У мужчин происходят гормональные изменения, влияющие на настроение и сексуальное желание.
• У женщин менструальный цикл длится 28 дней, у мужчин - 24 часа.
• Гипоталамус и гипофиз регулируют уровень тестостерона.
• Клетки Лейдига в яичках производят тестостерон.
01:24 Утренняя эрекция и уровень тестостерона
• Утренняя эрекция (npt) происходит во время быстрого сна.
• Уровень тестостерона самый высокий ранним утром.
• Npt может происходить до 5 раз за ночь.
03:14 Влияние сна на уровень тестостерона
• Уровень тестостерона снижается в течение дня, но может влиять на концентрацию внимания и продуктивность.
• Уровень тестостерона самый низкий поздним вечером и ночью.
• Плохое качество сна может нарушить естественный цикл выработки тестостерона.
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Male Hormonal Cycle & Libido-Like women,men experience hormonal shifts affecting their sexual desire
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