5 Min Upper ABS Workout
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0:00 Crunch Knee Touches
0:33 Crunch ver.2
1:16 Tuck Crunch
1:49 90 Degree Heel Touch
2:33 Long Arm Crunch
3:09 Arms Straight Crunch
3:49 Sit-up ver.2
4:23 Stability Ball Crunch