Холодная ванна! 🪓🪓🪓 #coldwatertherapy #coldtherapy #icebath

Cold water therapy can be great for mental and physical health, BUT it can also be dangerous! If you have any of these or you are unsure about your health, please talk to your healthcare provider before attempting a cold plunge. Your safety and life matter! Drop questions below! I am here to help! SUBSCRIBE OR I TAKE YOUR CANDY & KITTENS follow all of these or i will kick you • TikTok - @coldwatertherapynurse?l... • Instagram - • Facebook -