How To Tone & Tighten Your Back with Carli Bybel!

DISCLAIMER* These are my 4 EXERCISES for one of many back routines Carli uses in the gym. It is MY workout but it can DEFINITELY be integrated into either a gentleman or ladies workout routine, just so everyone tuning in knows! Please make sure you consider a SPOTTER or a workout PARTNER if you are a BEGINNER! You want to perform these exercises with someone watching you if you are going to be doing them for the first time! Make sure you are taking short breaks and moving at a fast pace throughout this BACK