Daily Full Body Stretches

For those days when your muscles are just too sore to be put through a full-blown workout the Sore Muscles Stretch workout provides a training session that will not tire you out, won’t make feel the pain and will completely absolve you of all the guilt you would have felt had you decided to not work out at all 5 min cool down, quick cool down, 5 min cool down stretch, 5 min stretch, quick cool down stretch, cool down workout, cool down after workout, cool down routine, 5 min cool down routine, stretching, cool down, stretch, madfit cool down,, madfit quick stretch, madfit quick cool down, 5 min, stretch and cool down, cool down stretches, cool down stretch routine 0:00 Hamstring Stretch (R) 0:28 Hamstring Stretch (L) 1:00 Pelvic Tilt Into Bridge 1:45 Twist Hip Lift 2:30 Spine Stretch 3:15 Stomach Stretch 4:00 Abdominal Stretch 4:45 Wide Leg Stretch 5:30 Bent Over Back Stretch 6:16 Camel stretch 7:01 Cobra #stretch #yoga #stretching 5 min stretch, 5 min da