SEXY LEGS in 7 Days (lose leg fat) | 8 minute Workout

Get sexy legs in 7 days and lose leg fat with this 8 minute home workout. These legs and thighs exercises will help you burn fat and get slimmer legs and thighs from home. Combine this workout with my at home cardio workouts and good nutrition for best results. Are you ready for the new Gymshark launch? 💙 New Gymshark launch at 7pm UK time: Click here to download your free home workout programs: Get my Anti-Inflammatory & Immunity Boosting Cookbook here: 💛 FOLLOW ME: Instagram: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS ’lillysabri20’ on Check Out 🔔 DON’T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly