FOLLOW-UP ABDOMINAL WORKOUT

For the best result do this workout 5-6 times a week, take at least one rest day a week. Abdominal exercises are meant to build muscle, so without a proper diet you won’t get the results you want. Exercising just to get home and eat all you have in the fridge won’t get you your ✨dream body✨ ⬇️Comment if you want me to make a video on the best diet to get abs⬇️ 💕Don’t forget to follow all of my social media accounts💕 Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TheAngelPoli will not be responsible or liable for any i