Yoga Workout For Results | 20 MIN Stretch & Strengthen to Lose Weight & FEEL FANTASTIC ✨
After this 20 min yoga workout take Typology’s Skin Diagnostic Test receive a FREE face scrub when you spend $30 or more using my link:
This class was designed help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles all in exactly twenty minutes.
Suitable for all fitness levels this yoga sequence can be easily modified to meet your needs. Whether you’re looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you.
Instructor: Juliana Spicoluk
Location: Palmaia House Of Aia, Mexico
※ ※ ※ ※ ※
LINKS IN VIDEO
➤ Juliana’s Yoga Outfit -
Instructor - Juliana Spicoluk
➤ Our New ecoYoga Apparel
https://
1 view
150
49
2 weeks ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
3 weeks ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
1 month ago 00:00:09 1
Flipping my dog 🧘♂️#downwarddog #balance #fitnes @SageSplits @FitAdriana @LilliesYoga @yoga
1 month ago 00:00:14 1
EDM Music for Yoga Round Exercise: Bass Boosted Popular Songs Mega Hits 2023 Deep House: SBI TECHN
1 month ago 00:52:48 1
45 min CHALLENGING FULL BODY WORKOUT - with Weights - METCON
1 month ago 00:03:49 1
GET READY FOR INSANE FLEXIBILITY WITH SPLIT STRETCH WORKOUTS
1 month ago 00:01:53 1
Stretching with a View - Yoga on the 77th Floor of Moscow City in 8K
1 month ago 00:09:04 1
10 MIN CORE STRENGTH BODYWEIGHT WORKOUT
1 month ago 00:06:26 1
Horus Mozarabe performing fusion bellydance at The Massive Spectacular!
1 month ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
1 month ago 00:15:23 1
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
1 month ago 00:11:29 3
Geführte Anfänger Meditation | 10 Minuten für jeden Tag
1 month ago 00:30:42 1
30MIN Leg Day Strength Workout
1 month ago 00:51:24 1
50mins NonStop Dance Fitness || Zumba Fitness || Weight Loss Workout || High On Zumba
1 month ago 00:09:24 1
Best Exercise Needed for Men Over 40
1 month ago 00:00:07 1
Flexibility Easy Stretch Yoga Flow #shorts
1 month ago 00:06:38 1
8 Exercises You Should Be Doing Every Morning
1 month ago 00:11:47 4
8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!
1 month ago 00:00:06 1
Home Workouts for Weight Loss fast #yoga #excercise #fatloss 14
1 month ago 00:08:20 1
I SHOCKED THE WORLD - SAMSON DAUDA BODYBUILDING MOTIVATION 2024
1 month ago 00:06:06 1
Ein geheimes Militärgetränk zum Abnehmen von 20 kg in einem Monat, das Bauchfett schnell schmilzt
1 month ago 00:19:26 1
20-Minute Bicep Workout with Dumbbells
1 month ago 00:25:17 1
25-Minute SUPERSET Leg Workout with Dumbbells (Leg Burnout)
1 month ago 00:27:12 1
25-Minute Dumbbell Leg Workout (Strength Training)