African Dance Tutorial | Learn Easy African Dance Moves

Learn African dance moves in the next 5 minutes. Workout your arms and legs with Zen’s African dance tutorial. We’re teaching you some basic moves that are rooted in African culture. We’re breaking the moves down so this is great for beginners who are just getting started on their African dance journey. This African dance tutorial is a 5 minute clip from our Afrovibe Series. Join now to get access to the full 30 minute workout and so much more! Afro Dance And Sculpt is an Afrocentric dance workout that combines muscle toning and cardio dance training. The cardio workout is built around Afro dances, the Caribbean, the Middle East and Brazil which includes squats and standing strength. This workout can improve your flexibility and strength while having a dance party in your own living room. Afro Dance And Sculpt is great if you are a beginner and want to try Afro dance workouts. It will put a smile on your face and give you a great workout so let’s get ready to dance! Jo