Judo - Ashi Guruma - 足車
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In co-operation with the Lao Judo Federation
Learn how to do an Ashi Guruma (足車). The Ashi Guruma = Judo Leg Wheel is one of the most important leg techniques = Ashi Waza and one of the 40 original judo techniques developed by Jigoro Kano. Grab you opponent with both hands, turn around and then throw him forward over your leg. For more detailed judo instructions, visit .
With Mayouly Sing Phananvong & Phonevan Yai Syamphone
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