Sensory Deprivation

Sensory deprivation refers to a situation in which an individual reduces normal sensory experiences. This can occur naturally, as in the case of someone who is isolated in a quiet, dark room, or it can be deliberately induced through techniques such as sensory deprivation tanks or isolation chambers. The goal of sensory deprivation is to create an environment that minimizes external stimuli, leading to a reduction in sensory input and inducing altered states of consciousness. This technique has been used in various contexts, including scientific research, meditation, and therapy. Sensory deprivation can be an effective way to reduce distractions from external stimuli. Turn off the lights, and get comfortable. Headphones are recommended but not required. If you enjoyed this video, please subscribe if you think I’ve earned it. - Subscribe, so you don’t miss any new videos: - Subscribe to the second channel for extra videos: Free ways to help support this channel: - Rate this video with a like or dislike. - Write a comment if you enjoyed or disliked this video. Any criticism is welcomed and is much appreciated. Supporting this channel helps me greatly. It helps these videos become more discoverable, so more people can enjoy them too. #meditation #meditationmusic #relaxingmusic #sleepmusic