Training Through Injuries ... I didn’t expect my Shoulder to be this bad!
Learn how I’m training around my current shoulder injury and get a sneak peak into our new warehouse / gym for my clothing brand YONDIT
SHOP NOW:
These were the tips discussed in the video:
This was the workout from the video:
1. Bench Press 10,8,5,5,5
2. Neutral Grip Incline Press 4,10
3. Underhand Grip 1 Arm Row 4,15
4a. Tate Press 4x20
4b. Bicep Curl 4x20
I hope you found this helpful!
One of my goals in 2023 is to be more consistent on here so please like and subscribe for more content to come ❤️
1 view
328
68
2 weeks ago 00:04:29 1
MAJESTICA - Power Train (OFFICIAL MUSIC VIDEO)
3 weeks ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
3 weeks ago 00:04:45 1
Hollywood Undead - Hollywood Forever (Official Music Video)
4 weeks ago 00:18:26 6
Dua Lipa: Tiny Desk Concert
4 weeks ago 00:18:50 1
The Power of Diesel: Inside the Engine | Shell Historical Film Archive
4 weeks ago 00:17:32 1
Kamala Harris is THROUGH If This Goes VIRAL! WATCH & SHARE
4 weeks ago 05:53:31 1
Hernan Cattaneo b2b Sasha Live In Denver HQ Remastered
4 weeks ago 00:00:25 1
Kung Fu Best Self-Defense | Self-Defense Training #youtubeshorts #shortvideo #martialarts #shorts
4 weeks ago 00:00:26 9
Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX
4 weeks ago 00:22:02 15
Ozzy’s Hall of Fame Induction Will Leave You SPEECHLESS feat. Wolfgang Van Halen
4 weeks ago 00:03:34 1
Little Simz - 101 FM (Official Video)
4 weeks ago 00:10:15 1
Prussian Cavalry - in Training and at War
4 weeks ago 00:04:09 1
Dream On - Aerosmith (Alyona cover)
4 weeks ago 00:11:09 1
Get INSTANT BOOTY PUMP in JUST 10 MIN! - Floor Only, No Squats, No Equipment, At Home
4 weeks ago 00:10:38 2
Why Power And Weight Affect eBikes | 2025 Merida eONE-EIGHTY and eONE-SIXTY SL First Look
4 weeks ago 02:00:02 1
Skyrim Music and Ambience | Morthal [4K | 60fps | Mods]